Laura Yon

  • Class Schedule

    Quality yoga instruction for all ability levels including gentle and therapeutic.

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  • Therapeutic Massage

    Professional therapeutic touch to assist with relaxation or injury recovery.

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Laura Yon Yoga & Bodywork in Seattle

“Laura is a master at offering therapeutic asana with gentle challenge and deeply gifted with guiding her students to a blissful state of inner quiet and union.”  D.H.

 

Yoga is a pathway to deep presence and awakening through the practice of body, heart and mind.  Laura helps you journey to the spacious silence of your own heart.

Safe, mindful yoga classes infused with breath awareness.

Laura Yon holds a Master’s Degree in Sports Medicine, is a Graduate of the Metta Institute’s End-of-Life-Practitioner Program, a massage therapist for Providence Hospice and a Registered Yoga Therapist who has taught yoga in the therapeutic lineage of Viniyoga since 1992. As student and practitioner of Buddhism for 30 years, Laura integrates mindfulness into all of her teaching. Combining her knowledge and experience, Laura is uniquely qualified to help you learn yoga in a safe, supportive environment.

Private Yoga Instruction

A private yoga will offer you individualized instruction from Laura. You may learn therapeutic movements, meditation or breathing awareness to help you on your life journey.

Upcoming Workshops and Retreats

New Year’s Day Yoga and Meditation for Peace
Phinney Ridge Yoga 10am – Noon
Please register at Phinneyridgeyoga.com

Retreat Feb. 2017
Attuning Body, Heart, Mind:
yoga and meditation retreat at Harmony Hill Retreat Center, Union, WA

February 18-20, 2017

Group Classes

Sun  9:00-10-15am All Levels
Phinney Ridge Yoga 6615 Dayton Ave N
$16 drop-in

Mon  9:30-10:45am Renew & Rebuild
Yoga on Beacon 3013 Beacon Ave S
$15 drop-in

Tues  5:45-7:00pm All Levels
Phinney Ridge Yoga 6615 Dayton Ave N
$16 drop-in

Wed  9:30-10:45am All Levels
Phinney Ridge Yoga 6615 Dayton Ave N
$16 drop-in

Fri  9:30-1045am Renew and Rebuild
Yoga on Beacon 3013 Beacon Ave S
3:00-4:00pm Gentle/Therapeutic Yoga
2727 Fairview Ave E. Suite D
$15 drop-in

Private Yoga Instruction

breath awareness, mindful movement

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Gentle Bodywork and Hospice Massage

Coordinated, Intuitive, Informed

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