Yoga Classes in Seattle

Class Schedule

Quality yoga instruction for all ability levels
including gentle and therapeutic.

Therapeutic Massage in Seattle, WA

Therapeutic Massage

Professional therapeutic touch to assist
with relaxation or injury recovery.

Yoga Classes & Massage in Seattle

“Laura is a master at offering therapeutic asana with gentle challenge and deeply gifted with guiding her students to a blissful state of inner quiet and union.”

D.H.

Yoga is a pathway to deep presence and awakening through the practice of body, heart and mind.  Laura helps you journey to the spacious silence of your own heart.

Safe, mindful yoga classes infused with breath awareness.

Laura Yon holds a Master’s Degree in Sports Medicine, is a Graduate of the Metta Institute’s End-of-Life-Practitioner Program, a massage therapist for hospice and a Registered Yoga Therapist who has taught yoga in the therapeutic lineage of Viniyoga since 1992. As student and practitioner of Buddhism for 30 years, Laura integrates mindfulness into all of her teaching. Combining her knowledge and experience, Laura is uniquely qualified to help you practice yoga in a safe, supportive environment.

Private Yoga Instruction

A private session with Laura will offer you individualized instruction that may include; yoga, meditation, breathing practices, stress reduction and overall well-being, to help you on your life journey. Laura’s compassionate teaching style makes yoga accessible for anyone wishing greater harmony and peace in their life.

Our Seattle Location

2727 Fairview Ave E, Suite D
Seattle, WA 98102

Directions:
From Eastlake Ave, turn west on Hamlin toward Lake Union. At the bottom of the hill (one block) turn Left into the parking lot. 2727 Fairview Ave E is the large brown building on the Right. Suite D is on the ground floor on the far Left.  Parking is two hour in the lot.

Phone: (206) 365-1997

Seattle Yoga Classes

Group Classes for All Ability Levels

Sundays

9:00-10-15am All Levels
Phinney Ridge Yoga 6615 Dayton Ave N
Drop-in $16

Tuesdays

9:00-10:00am Gentle/Therapeutic
At my office 2727 Fairview Ave E, suite D
Drop-in $10

5:45-7:00pm All Levels
Phinney Ridge Yoga 6615 Dayton Ave N
Drop-in $16

Wednesdays

9:30-10:45am All Levels
Phinney Ridge Yoga 6615 Dayton Ave N
Drop-in $16

Fridays

9:30-1045am Renew and Rebuild
Yoga on Beacon 3063 Beacon Ave S
Drop-in $17

3:00-4:00pm Gentle/Therapeutic
At my office 2727 Fairview Ave E. Suite D
Drop-in $10

Special Events

Retreats, Workshops & Gatherings

Yoga & Meditation Retreat – FULL
at Harmony Hill Retreat Center
October 28th – 30th, 2017

Yoga & Meditation Retreat
at Harmony Hill Retreat Center
February 17th-19th, 2018

Monthly Meditation Group
Second Saturday of each month 9-10:30am
$20 (no one will be turned away for lack of funds)
at 2727 Fairview Ave E, Suite D

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Laura Yon yoga practice video

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