Welcome back to the new Laura Yon Yoga & Bodywork website. The website has just had a spring cleaning and a revamp! There are new features and old ones that have been updated and are now easier to use. One of the new features will be a series of yoga and meditation practice videos that […]
Author Archive for: Laura Yon
About Laura Yon
This author has yet to write their bio.Meanwhile lets just say that we are proud Laura Yon contributed a whooping 2 entries.
Entries by Laura Yon
In the Yoga Sutras of Patanjali, he defines yoga as, “that which quiets the whirlpools of the mind”. Yogah Cittavrttinirodhah 1.2 To paraphrase Adhyashanti, “awakening isn’t finding or acquiring something that we don’t already have, it is a letting go of our constructs and struggles, to reveal the brilliance of what has ALWAYS been there”. […]