Individualized Yoga Instruction
When viniyoga was first practiced in India, the yoga teacher would design a practice specifically for the student’s needs. Laura Yon retains this traditional form of working therapeutically, while integrating her knowledge of Sports Medicine with over 30 years experience of Buddhist meditation and yoga practice.
After graduating with a Master’s Degree in Sports Medicine, Laura worked in Physical Therapy clinics and then at Deepak Chopra’s Center for Mind-Body Medicine. Since developing her private practice 20 years ago, Laura has helped people live pain-free, move with ease and quiet their busy minds.
$100 per one hour session
$450 for a 5-session card
$180 for a two-hour yoga & bodywork session
“Laura, who has been my teacher since 2004, is a thoughtful and compassionate teacher with an extensive understanding of how the body works. While she is dedicated and serious, she nevertheless brings joy and lightheartedness to the class. She structures her classes to the individual needs of her students and gives options for students to modify poses so they can choose what feels best for their bodies. Laura brings these same qualities and expertise to her private yoga sessions.” K.F.
From Eastlake Ave, turn west on Hamlin toward Lake Union. At the bottom of the hill (one block) turn Left into the parking lot. 2727 Fairview Ave E is the large brown building on the Right. Suite D is on the ground floor on the far Left. Parking is two hour in the lot.