Author Archive for: Laura Yon

About Laura Yon

This author has not written his bio yet.
But we are proud to say that Laura Yon contributed 112 entries already.

Entries by Laura Yon

Evening Meditation – August 2020

08/15/2020/by Laura Yon

Hotel Room Practice – June 2020

06/15/2020/by Laura Yon

Gentle Twist for Digestion Asana – May 2020

05/15/2020/by Laura Yon

Seated Serenity – May 2020

05/01/2020/by Laura Yon

Flowing Breath – 2020

04/18/2020/by Laura Yon

Talking about Fear – April 2020

04/01/2020/by Laura Yon

Corona Virus Update – March 2020

03/17/2020/by Laura Yon

Hello Dear Friends ~ Because of the precautions needed to keep all of us safe during this viral outbreak, I will offer my office classes via ZOOM starting Friday, March […]

Om Mani Padme Hum – March 2020

03/15/2020/by Laura Yon

Blue Heart Meditation Practice – March 2020

03/01/2020/by Laura Yon

Breathing Practice, Pratiloma Ujjayi – Feb. 2020

02/15/2020/by Laura Yon