Swami Jay Online Yoga Tuesday Evenings 6 – 7:15 PM
6-week series January 7th – February 11th
$90 for the series
Jay’s yoga class can be thought of as an inner journey from the subtle to the gross physical and back to the subtle. Breath-centered, slow and simple, basic poses, moving through a broad range of motion and balance. Appropriate for strong beginners and those looking for a gentle-but-active practice.
Contact: swamijayyoga@gmail.com to register and Jay will send you the zoom link.
