This live, online introductory, educational class offers a gentle, supportive overview of the grief process, helping participants understand common responses to loss while normalizing their unique experience. You’ll be introduced to compassionate tools, reflective practices and resources to support you in navigating grief with greater steadiness and self-kindness.
This class is free of charge. Please register HERE
Laura will co-facilitate with Trisha Wilkerson, a Holistic Health Coach, Yoga Instructor and Bereavement Group Facilitator
